The race, in three figures
The race, in words
Katie Spadoni & Michelle Iaquinto finished in the top 10% of the field at Toronto 2025, in 1:15:35 for 46th of 821 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:16 quicker than the median and 19th of 821. Quick through the roxzone: 5:50, ahead of 91% of the field.
Toronto ran slow: the 609 teams who also raced elsewhere this season were about 3:54 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:13v median −1:25
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Block 02 7:02Running 2 5:07v median −1:33
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Block 03 9:35Running 3 5:39v median −1:16
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Block 04 8:53Running 4 5:36v median −1:22
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Block 05 10:48Running 5 5:48v median −1:25
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Block 06 7:30Running 6 5:59v median −1:06
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Block 07 8:31Running 7 6:05v median −1:03
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Block 08 8:36Running 8 4:59v median −1:09
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 796
A pace, not a person: at every mat, the middle of the 796 women's teams who finished.