Josh Benasa & Tara Hawley — Toronto

The race, in three figures

Field beaten

34%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:23

v median

130/360

Rank

Biggest loss

1000m Row

+0:19

v median

258/360

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:20

206/360
v median +0:09

1000m SkiErg 4:44

243/360
v median +0:09
Block 02 8:22

Running 2 6:16

209/360
v median +0:10

50m Sled Push 2:06

151/360
v median −0:07
Block 03 11:04

Running 3 6:29

179/360
v median −0:01

50m Sled Pull 4:35

197/360
v median +0:09
Block 04 10:36

Running 4 6:50

224/360
v median +0:19

80m Burpee Broad Jump 3:46

195/360
v median +0:03
Block 05 12:42

Running 5 7:21

247/360
v median +0:33

1000m Row 5:21

258/360
v median +0:19
Block 06 8:41

Running 6 7:03

244/360
v median +0:33

200m Farmers Carry 1:38

84/360
v median −0:11
Block 07 10:56

Running 7 7:08

232/360
v median +0:31

100m Sandbag Lunges 3:48

130/360
v median −0:23
Block 08 13:09

Running 8 8:14

304/360
v median +2:29

Wall Balls 4:55

174/360
v median −0:05

Where the race went

Run total: 54:38
Stations: 30:53
Roxzone: 9:44
Best run lap: 6:16

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

1:03

0:11 0:52

B3 · 50m Sled Pull

1:41

0:31 1:10

B4 · 80m Burpee Broad Jump

1:17

0:44 0:33

B5 · 1000m Row

1:37

0:03 1:34

B6 · 200m Farmers Carry

1:39

1:28 0:11

B7 · 100m Sandbag Lunges

1:37

1:01 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 354

A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Mixed · n = 360