Cong Nguyen & Michelle Do — Toronto

The race, in three figures

Field beaten

34%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:05

v median

175/360

Rank

Biggest loss

50m Sled Pull

+1:02

v median

297/360

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:22

213/360
v median +0:11

1000m SkiErg 4:44

244/360
v median +0:09
Block 02 9:19

Running 2 6:30

237/360
v median +0:24

50m Sled Push 2:49

291/360
v median +0:36
Block 03 12:49

Running 3 7:21

275/360
v median +0:51

50m Sled Pull 5:28

297/360
v median +1:02
Block 04 11:15

Running 4 7:27

286/360
v median +0:56

80m Burpee Broad Jump 3:48

202/360
v median +0:05
Block 05 12:57

Running 5 7:21

248/360
v median +0:33

1000m Row 5:36

310/360
v median +0:34
Block 06 9:01

Running 6 7:11

256/360
v median +0:41

200m Farmers Carry 1:50

185/360
v median +0:01
Block 07 11:50

Running 7 7:22

252/360
v median +0:45

100m Sandbag Lunges 4:28

222/360
v median +0:17
Block 08 11:04

Running 8 6:09

212/360
v median +0:24

Wall Balls 4:55

175/360
v median −0:05

Where the race went

Run total: 54:40
Stations: 33:38
Roxzone: 9:47
Best run lap: 6:09

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

1:35

0:10 1:25

B3 · 50m Sled Pull

1:25

0:27 0:58

B4 · 80m Burpee Broad Jump

1:31

0:31 1:00

B5 · 1000m Row

1:28

0:04 1:24

B6 · 200m Farmers Carry

1:17

1:06 0:11

B7 · 100m Sandbag Lunges

1:39

0:43 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 354

A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Mixed · n = 360