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Canada / Toronto 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sonia Semcesen & Ronan Carroll — Toronto 2025

Sonia Semcesen Ronan Carroll
Mixed 45-49 n = 360
Finish · net time
1:52:27
+22:25 v median 1:30:02
Course +1:51 v season average ±0:28 · 456 teams
Mixed
310/360
45-49
17/23
Field beaten
14%

The race, in three figures

Field beaten
12%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:06
v median
207/360
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
324/360
Rank

The race, in words

1:52:27 at Toronto 2025 put Sonia Semcesen & Ronan Carroll 310th of 360 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. 11:48 in the roxzone was slower than 93% of the field.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:55
    v median +1:44
    1000m SkiErg 5:12
    v median +0:37
  2. Block 02 10:09
    Running 2 7:50
    v median +1:44
    50m Sled Push 2:19
    v median +0:06
  3. Block 03 12:42
    Running 3 7:50
    v median +1:20
    50m Sled Pull 4:52
    v median +0:26
  4. Block 04 13:29
    Running 4 7:55
    v median +1:24
    80m Burpee Broad Jump 5:34
    v median +1:51
  5. Block 05 14:36
    Running 5 9:16
    v median +2:28
    1000m Row 5:20
    v median +0:18
  6. Block 06 10:40
    Running 6 8:45
    v median +2:15
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 13:55
    Running 7 8:12
    v median +1:35
    100m Sandbag Lunges 5:43
    v median +1:32
  8. Block 08 13:09
    Running 8 8:03
    v median +2:18
    Wall Balls 5:06
    v median +0:06

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:36
0:27 1:09
B4 · 80m Burpee Broad Jump
1:31
0:40 0:51
B5 · 1000m Row
1:50
0:04 1:46
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
2:39
1:10 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 354

A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 behind

Elsewhere

The board

Doubles Open · Mixed at Toronto 2025

See this race on page 18
Source Official
Event
Toronto 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD5
Measured against
Mixed · n = 360