Sonia Semcesen & Ronan Carroll — Toronto

The race, in three figures

Field beaten

12%

Runs

22%

Stations

Biggest gain

50m Sled Push

+0:06

v median

207/360

Rank

Biggest loss

80m Burpee Broad Jump

+1:51

v median

324/360

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:07

Running 1 6:55

339/360
v median +1:44

1000m SkiErg 5:12

332/360
v median +0:37
Block 02 10:09

Running 2 7:50

317/360
v median +1:44

50m Sled Push 2:19

207/360
v median +0:06
Block 03 12:42

Running 3 7:50

303/360
v median +1:20

50m Sled Pull 4:52

244/360
v median +0:26
Block 04 13:29

Running 4 7:55

311/360
v median +1:24

80m Burpee Broad Jump 5:34

324/360
v median +1:51
Block 05 14:36

Running 5 9:16

327/360
v median +2:28

1000m Row 5:20

253/360
v median +0:18
Block 06 10:40

Running 6 8:45

321/360
v median +2:15

200m Farmers Carry 1:55

225/360
v median +0:06
Block 07 13:55

Running 7 8:12

298/360
v median +1:35

100m Sandbag Lunges 5:43

317/360
v median +1:32
Block 08 13:09

Running 8 8:03

298/360
v median +2:18

Wall Balls 5:06

195/360
v median +0:06

Where the race went

Run total: 1:04:41
Stations: 36:01
Roxzone: 11:48
Best run lap: 7:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg

1:24

0:03 1:21

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:36

0:27 1:09

B4 · 80m Burpee Broad Jump

1:31

0:40 0:51

B5 · 1000m Row

1:50

0:04 1:46

B6 · 200m Farmers Carry

1:25

1:15 0:10

B7 · 100m Sandbag Lunges

2:39

1:10 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 354

A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 behind

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Mixed · n = 360