The race, in three figures
The race, in words
1:28:20 at Toronto 2025 put Sarah Flynn & Jessica Brake 255th of 821 women's teams in the Doubles Open division, ahead of 69% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Toronto cost the whole field time: about 3:54 more than the average race this season, going by 609 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:01v median −0:37
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Block 02 7:31Running 2 5:27v median −1:13
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Block 03 11:03Running 3 5:48v median −1:07
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Block 04 11:49Running 4 5:50v median −1:08
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Block 05 11:54Running 5 5:56v median −1:17
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Block 06 7:48Running 6 5:42v median −1:23
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Block 07 9:40Running 7 5:41v median −1:27
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Block 08 10:35Running 8 4:54v median −1:14
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 796
A pace, not a person: at every mat, the middle of the 796 women's teams who finished.