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Toronto / HYROX DOUBLES / Season 8 (2025/26)

Shawna Keefe & Melissa Ricardo — Toronto

W 30-34 n = 821
Finish · net time
1:40:45
+6:25 v median 1:34:20
Women
544/821
30-34
122/177
Field beaten
34%

The race, in three figures

Field beaten
31%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
23/821
Rank
Biggest loss
1000m Row
+0:54
v median
786/821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:33
    v median +0:55
    1000m SkiErg 5:07
    v median +0:05
  2. Block 02 10:36
    Running 2 8:18
    v median +1:38
    50m Sled Push 2:18
    v median +0:23
  3. Block 03 13:20
    Running 3 8:09
    v median +1:14
    50m Sled Pull 5:11
    v median +0:39
  4. Block 04 11:07
    Running 4 8:15
    v median +1:17
    80m Burpee Broad Jump 2:52
    v median −1:28
  5. Block 05 14:11
    Running 5 7:52
    v median +0:39
    1000m Row 6:19
    v median +0:54
  6. Block 06 10:41
    Running 6 8:32
    v median +1:27
    200m Farmers Carry 2:09
    v median +0:18
  7. Block 07 9:46
    Running 7 6:22
    v median −0:46
    100m Sandbag Lunges 3:24
    v median −0:18
  8. Block 08 9:16
    Running 8 4:58
    v median −1:10
    Wall Balls 4:18
    v median −0:22

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
3:48
0:13 3:35
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
1:37
0:30 1:07
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 796

A pace, not a person: at every mat, the middle of the 796 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 behind
Source Official
Event
Toronto
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD7
Measured against
Women · n = 821