Skip to content
Toronto / HYROX DOUBLES / Season 8 (2025/26)

Lana Sami & Houda Aouinati — Toronto

W 30-34 n = 821
Finish · net time
2:17:55
+43:35 v median 1:34:20
Women
809/821
30-34
173/177
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
343/821
Rank
Biggest loss
1000m Row
+2:04
v median
816/821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:49
    Running 1 8:25
    v median +2:47
    1000m SkiErg 5:24
    v median +0:22
  2. Block 02 13:21
    Running 2 11:10
    v median +4:30
    50m Sled Push 2:11
    v median +0:16
  3. Block 03 16:39
    Running 3 11:12
    v median +4:17
    50m Sled Pull 5:27
    v median +0:55
  4. Block 04 16:27
    Running 4 12:21
    v median +5:23
    80m Burpee Broad Jump 4:06
    v median −0:14
  5. Block 05 20:25
    Running 5 12:56
    v median +5:43
    1000m Row 7:29
    v median +2:04
  6. Block 06 14:47
    Running 6 12:34
    v median +5:29
    200m Farmers Carry 2:13
    v median +0:22
  7. Block 07 16:11
    Running 7 11:47
    v median +4:39
    100m Sandbag Lunges 4:24
    v median +0:42
  8. Block 08 14:27
    Running 8 9:44
    v median +3:36
    Wall Balls 4:43
    v median +0:03

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
2:08
0:44 1:24
B4 · 80m Burpee Broad Jump
1:18
0:56 0:22
B5 · 1000m Row
2:14
0:06 2:08
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 796

A pace, not a person: at every mat, the middle of the 796 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:59 behind
Source Official
Event
Toronto
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD7
Measured against
Women · n = 821