The race, in three figures
The race, in words
1:06:34 at Hamburg 2025 put Tobias Bernar 14th of 78 men in the Pro division, ahead of 82% of the field.
The sandbag lunges were the standout, 1:37 quicker than the median and 3rd of 78. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Athletes who raced both Hamburg 2025 and Karlsruhe 2025 were 3:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:39v median −0:04
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Block 02 7:21Running 2 3:48v median −0:14
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Block 03 8:07Running 3 3:51v median −0:28
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Block 04 6:52Running 4 3:48v median −0:31
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Block 05 8:11Running 5 3:52v median −0:38
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Block 06 5:21Running 6 3:47v median −0:31
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Block 07 6:56Running 7 3:50v median −0:33
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Block 08 9:31Running 8 4:18v median −0:38
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men who finished.