The race, in three figures
The race, in words
1:14:11 at Hamburg 2025 put Lars Großimlinghaus 33rd of 78 men in the Pro division, ahead of 58% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.
Athletes who raced both Hamburg 2025 and Berlin 2025 were 1:01 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:30v median −0:13
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Block 02 7:25Running 2 3:46v median −0:16
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Block 03 9:28Running 3 4:03v median −0:16
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Block 04 8:22Running 4 3:56v median −0:23
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Block 05 8:37Running 5 4:11v median −0:19
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Block 06 5:42Running 6 4:05v median −0:13
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Block 07 9:50Running 7 4:15v median −0:08
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Block 08 10:22Running 8 4:29v median −0:27
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men who finished.