The race, in three figures
The race, in words
Padraig OConnor finished 63rd of 78 men in the Pro division at Hamburg 2025, in 1:28:10.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sandbag lunges, 2:20 behind the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:30v median +0:47
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Block 02 8:38Running 2 4:32v median +0:30
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Block 03 10:41Running 3 4:35v median +0:16
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Block 04 10:46Running 4 4:42v median +0:23
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Block 05 9:13Running 5 4:42v median +0:12
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Block 06 6:54Running 6 4:38v median +0:20
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Block 07 11:41Running 7 4:38v median +0:15
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Block 08 13:40Running 8 5:31v median +0:35
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men who finished.