Manuela Garcia Caparros — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:11

v median

3/89

Rank

Biggest loss

1000m SkiErg

−0:20

v median

8/89

Rank

The race, in words

1:01:11 won the Pro division at Hamburg 2025 for Manuela Garcia Caparros, first of 89 women.

The wall balls were the standout, 2:11 quicker than the median and 3rd of 89. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 99% of the field.

Hamburg gave the field time back: about 1:31 faster than the average race this season, by 145 athletes who raced both. An improvement of 0:55 on Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:16

6/89
v median −0:43

1000m SkiErg 4:24

8/89
v median −0:20
Block 02 6:05

Running 2 3:27

2/89
v median −0:50

50m Sled Push 2:38

7/89
v median −0:54
Block 03 7:46

Running 3 3:38

2/89
v median −0:51

50m Sled Pull 4:08

5/89
v median −1:27
Block 04 6:42

Running 4 3:36

2/89
v median −0:53

80m Burpee Broad Jump 3:06

4/89
v median −1:31
Block 05 8:07

Running 5 3:38

1/89
v median −0:57

1000m Row 4:29

3/89
v median −0:33
Block 06 5:08

Running 6 3:33

1/89
v median −0:57

200m Farmers Carry 1:35

4/89
v median −0:48
Block 07 6:37

Running 7 3:34

1/89
v median −1:03

100m Sandbag Lunges 3:03

1/89
v median −1:57
Block 08 7:33

Running 8 3:50

1/89
v median −1:13

Wall Balls 3:43

3/89
v median −2:11

Where the race went

Run total: 29:29
Stations: 27:06
Roxzone: 4:40
Best run lap: 3:27

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg