The race, in three figures
The race, in words
A top 10% finish for Lauren-Leigh Richardson at Hamburg 2025: 1:07:27, 8th of 89 women in the Pro division.
The sandbag lunges were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 98% of the field.
Hamburg ran fast: the 145 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races. That was 0:51 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:09v median −0:50
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Block 02 7:03Running 2 3:30v median −0:47
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Block 03 8:47Running 3 3:46v median −0:43
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Block 04 7:31Running 4 3:42v median −0:47
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Block 05 8:33Running 5 3:46v median −0:49
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Block 06 5:50Running 6 3:43v median −0:47
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Block 07 7:15Running 7 3:48v median −0:49
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Block 08 8:50Running 8 4:02v median −1:01
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women who finished.