The race, in three figures
The race, in words
Zuzana Gavlasova won the 40–44 age group at Hamburg 2025 in 1:13:26, first of 13.
A station race more than a running one: 86% of the field beaten on the stations, against 62% on the runs. The sandbag lunges were the standout, 1:15 quicker than the median and 9th of 89. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31. An improvement of 0:47 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:01v median +0:02
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Block 02 6:39Running 2 4:10v median −0:07
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Block 03 9:46Running 3 4:27v median −0:02
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Block 04 8:08Running 4 4:21v median −0:08
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Block 05 9:06Running 5 4:24v median −0:11
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Block 06 6:22Running 6 4:24v median −0:06
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Block 07 8:04Running 7 4:19v median −0:18
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Block 08 9:29Running 8 4:39v median −0:24
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women who finished.