The race, in three figures
The race, in words
1:33:10 at Hamburg 2025 put Christina Carneiro 66th of 89 women in the Pro division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 14% on the stations. On the sled pull the field had the edge, by 2:28. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:38v median +0:39
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Block 02 9:28Running 2 4:41v median +0:24
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Block 03 12:52Running 3 4:49v median +0:20
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Block 04 10:24Running 4 5:16v median +0:47
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Block 05 10:15Running 5 4:53v median +0:18
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Block 06 8:13Running 6 4:42v median +0:12
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Block 07 10:58Running 7 4:40v median +0:03
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Block 08 13:02Running 8 5:03v median +0:00
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women who finished.