The race, in three figures
The race, in words
1:29:23 at Hamburg 2025 put Claudius Konzack 188th of 249 men in the Pro division.
On the sandbag lunges the field had the edge, by 1:53. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:22v median +0:35
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Block 02 7:59Running 2 4:36v median +0:27
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Block 03 10:07Running 3 5:00v median +0:32
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Block 04 10:27Running 4 5:10v median +0:41
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Block 05 9:34Running 5 5:24v median +0:47
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Block 06 7:29Running 6 5:11v median +0:43
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Block 07 12:17Running 7 5:32v median +0:59
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Block 08 14:49Running 8 6:30v median +1:25
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.