The race, in three figures
Field beaten
70%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
41/409
Rank
Biggest loss
1000m SkiErg
+0:05
v median
265/409
Rank
The race, in words
1:15:34 at Hamburg 2025 put Danny De Jong 88th of 409 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:31 quicker than the median and 41st of 409. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:13v median −0:08
-
Block 02 6:37Running 2 4:03v median −0:34
-
Block 03 8:03Running 3 4:27v median −0:26
-
Block 04 9:26Running 4 4:33v median −0:22
-
Block 05 9:28Running 5 4:37v median −0:34
-
Block 06 5:58Running 6 4:20v median −0:36
-
Block 07 8:21Running 7 4:30v median −0:28
-
Block 08 11:15Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 6:51
B1 · 1000m SkiErg
0:39
0:01
0:38
B2 · 50m Sled Push
0:57
0:08
0:49
B3 · 50m Sled Pull
1:03
0:16
0:47
B4 · 80m Burpee Broad Jump
1:06
0:46
0:20
B5 · 1000m Row
1:02
0:45
0:17
B6 · 200m Farmers Carry
1:01
0:51
0:10
B7 · 100m Sandbag Lunges
1:00
0:46
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:18 ahead
Elsewhere
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Men · n = 409