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Germany / Hamburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Alexander Nørskov

DEN M 30-34 n = 249
Finish · net time
1:32:52
+13:04 v median 1:19:48
Course −1:06 v season average ±0:17 · 245 athletes
Men
210/249
30-34
61/70
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
122/249
Rank
Biggest loss
Wall Balls
+3:31
v median
227/249
Rank

The race, in words

1:32:52 at Hamburg 2025 put Alexander Nørskov 210th of 249 men in the Pro division.

The wall balls cost the most time: 3:31 slower than the median.

Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both. That was 7:41 off the time at Oslo 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:13
    v median −0:34
    1000m SkiErg 4:17
    v median +0:07
  2. Block 02 4:55
    50m Sled Push 4:55
    v median +1:08
  3. Block 03 8:22
    50m Sled Pull 8:22
    v median +3:02
  4. Block 04 6:34
    80m Burpee Broad Jump 6:34
    v median +2:18
  5. Block 05 5:03
    1000m Row 5:03
    v median +0:34
  6. Block 06 2:01
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 6:15
    100m Sandbag Lunges 6:15
    v median +1:23
  8. Block 08 9:59
    Wall Balls 9:59
    v median +3:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
12:48
2:02 10:46
B2 · 50m Sled Push
18:16
4:49 13:27
B3 · 50m Sled Pull
25:10
10:27 14:43
B4 · 80m Burpee Broad Jump
26:01
15:30 10:31
B5 · 1000m Row
20:01
12:18 7:43
B6 · 200m Farmers Carry
22:45
11:12 11:33
B7 · 100m Sandbag Lunges
−1:09:37
8:06 −1:17:43
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Hamburg 2025

See this race on page 6
Other races by Alexander Nørskov
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249