The race, in three figures
The race, in words
1:44:54 at Hamburg 2025 put Sebastian Matthies 240th of 249 men in the Pro division.
The sled pull cost the most time: 4:05 slower than the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first. The roxzone cost time: 10:34, behind 97% of the field.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:39v median +0:52
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Block 02 10:07Running 2 5:11v median +1:02
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Block 03 15:21Running 3 5:56v median +1:28
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Block 04 12:01Running 4 5:42v median +1:13
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Block 05 10:31Running 5 5:41v median +1:04
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Block 06 8:13Running 6 5:19v median +0:51
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Block 07 11:46Running 7 5:32v median +0:59
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Block 08 16:30Running 8 6:46v median +1:41
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.