The race, in three figures
The race, in words
A top 10% finish for Lara Marquass at Hamburg 2025: 1:07:59, 15th of 668 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:53 on the median. Quick through the roxzone: 5:32, ahead of 98% of the field.
Hamburg ran fast: the 624 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:52v median −1:10
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Block 02 5:57Running 2 3:55v median −1:15
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Block 03 7:55Running 3 4:03v median −1:16
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Block 04 7:25Running 4 4:01v median −1:20
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Block 05 9:12Running 5 4:06v median −1:28
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Block 06 5:51Running 6 4:04v median −1:26
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Block 07 7:13Running 7 3:55v median −1:34
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Block 08 9:11Running 8 4:12v median −1:59
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.