The race, in three figures
The race, in words
Seraina Neuwerth took 2nd of 106 in the 35–39 age group at Hamburg 2025, in 1:10:19.
Nowhere gained more than the wall balls: 2:53 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 6:23, was faster than 90% of the field.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 624 athletes who raced both. Seraina Neuwerth's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:48v median −1:14
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Block 02 6:31Running 2 4:02v median −1:08
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Block 03 8:17Running 3 4:12v median −1:07
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Block 04 8:44Running 4 4:15v median −1:06
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Block 05 9:01Running 5 4:14v median −1:20
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Block 06 5:56Running 6 4:14v median −1:16
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Block 07 7:54Running 7 4:10v median −1:19
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Block 08 8:10Running 8 4:37v median −1:34
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.