The race, in three figures
The race, in words
1:13:36 at Hamburg 2025 put Sabine Schönhoff on the age-group podium: 2nd of 67 in the 40–44 age group.
The wall balls were the standout, 1:49 quicker than the median and 75th of 668. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 6:23, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:50v median −1:12
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Block 02 6:21Running 2 4:07v median −1:03
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Block 03 9:16Running 3 4:16v median −1:03
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Block 04 8:49Running 4 4:19v median −1:02
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Block 05 9:10Running 5 4:20v median −1:14
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Block 06 6:21Running 6 4:23v median −1:07
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Block 07 8:25Running 7 4:19v median −1:10
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Block 08 9:11Running 8 4:34v median −1:37
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.