The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Rafael Kurek crossed the line in 1:23:02: 173rd of 409 men, faster than 58% of the field.
On the burpee broad jumps the field had the edge, by 1:01. Stronger after halfway: 1:50 better against the middle of the field than before it.
The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:14v median −0:07
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Block 02 7:08Running 2 4:26v median −0:11
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Block 03 9:20Running 3 4:34v median −0:19
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Block 04 11:18Running 4 4:42v median −0:13
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Block 05 9:51Running 5 4:59v median −0:12
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Block 06 6:34Running 6 4:37v median −0:19
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Block 07 10:03Running 7 4:41v median −0:17
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Block 08 12:34Running 8 5:35v median −0:04
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.