The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Christoph Lieder crossed the line in 1:23:41: 181st of 409 men, faster than 56% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 34% on the runs. Nowhere gained more than the sandbag lunges: 0:54 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:06v median −0:15
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Block 02 7:49Running 2 5:29v median +0:52
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Block 03 9:39Running 3 5:32v median +0:39
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Block 04 10:24Running 4 5:36v median +0:41
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Block 05 10:24Running 5 5:48v median +0:37
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Block 06 7:42Running 6 5:32v median +0:36
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Block 07 9:58Running 7 5:30v median +0:32
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Block 08 12:09Running 8 5:59v median +0:20
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.