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Germany / Hamburg 2025 / Individual Pro · Women / Season 8 (2025/26)

Trine Langsted

DEN W 45-49 n = 114
Finish · net time
1:28:08
+3:09 v median 1:24:59
Course −1:31 v season average ±0:21 · 145 athletes
Women
73/114
45-49
5/12
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
42/114
Rank
Biggest loss
50m Sled Push
+0:41
v median
99/114
Rank

The race, in words

1:28:08 at Hamburg 2025 put Trine Langsted 73rd of 114 women in the Pro division.

The sled push cost the most time: 0:41 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31. Trine Langsted's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:07
    v median +0:55
    1000m SkiErg 5:02
    v median +0:17
  2. Block 02 9:15
    Running 2 4:54
    v median +0:25
    50m Sled Push 4:21
    v median +0:41
  3. Block 03 10:51
    Running 3 5:05
    v median +0:24
    50m Sled Pull 5:46
    v median +0:27
  4. Block 04 10:14
    Running 4 5:02
    v median +0:20
    80m Burpee Broad Jump 5:12
    v median +0:11
  5. Block 05 10:16
    Running 5 5:13
    v median +0:16
    1000m Row 5:03
    v median +0:00
  6. Block 06 7:29
    Running 6 5:03
    v median +0:11
    200m Farmers Carry 2:26
    v median −0:04
  7. Block 07 9:54
    Running 7 5:08
    v median +0:14
    100m Sandbag Lunges 4:46
    v median −0:18
  8. Block 08 11:45
    Running 8 5:37
    v median +0:12
    Wall Balls 6:08
    v median −0:02

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
1:03
0:45 0:18
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2025

See this race on page 3
Other races by Trine Langsted
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Women · n = 114