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Germany / Hamburg 2025 / Individual Pro · Women / Season 8 (2025/26)

Manuela Weronika Poets

GER W 30-34 n = 114
Finish · net time
1:29:00
+4:01 v median 1:24:59
Course −1:31 v season average ±0:21 · 145 athletes
Women
75/114
30-34
18/24
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
41%
Stations
Biggest gain
Wall Balls
−1:06
v median
28/114
Rank
Biggest loss
50m Sled Pull
+1:16
v median
97/114
Rank

The race, in words

1:29:00 at Hamburg 2025 put Manuela Weronika Poets 75th of 114 women in the Pro division.

The wall balls were the standout, 1:06 quicker than the median and 28th of 114. On the sled pull the field had the edge, by 1:16. Stronger after halfway: 3:19 better against the middle of the field than before it.

Athletes who raced both Hamburg 2025 and Hamburg 2024 were 1:18 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:30
    v median +0:18
    1000m SkiErg 4:57
    v median +0:12
  2. Block 02 8:48
    Running 2 4:41
    v median +0:12
    50m Sled Push 4:07
    v median +0:27
  3. Block 03 11:35
    Running 3 5:00
    v median +0:19
    50m Sled Pull 6:35
    v median +1:16
  4. Block 04 10:56
    Running 4 5:17
    v median +0:35
    80m Burpee Broad Jump 5:39
    v median +0:38
  5. Block 05 10:58
    Running 5 5:28
    v median +0:31
    1000m Row 5:30
    v median +0:27
  6. Block 06 8:14
    Running 6 5:18
    v median +0:26
    200m Farmers Carry 2:56
    v median +0:26
  7. Block 07 10:01
    Running 7 5:22
    v median +0:28
    100m Sandbag Lunges 4:39
    v median −0:25
  8. Block 08 10:24
    Running 8 5:20
    v median −0:05
    Wall Balls 5:04
    v median −1:06

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2025

See this race on page 3
Other races by Manuela Weronika Poets
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Women · n = 114