The race, in three figures
The race, in words
Jakob Vestergaard finished in the top 10% of the field at Hamburg 2025, in 1:09:10 for 85th of 1,486 men in the Open division.
The sandbag lunges were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Time in the roxzone, 5:39, was faster than 95% of the field.
Jakob Vestergaard's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:02v median −0:25
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Block 02 6:58Running 2 4:10v median −0:31
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Block 03 7:59Running 3 4:13v median −0:48
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Block 04 7:50Running 4 4:11v median −0:49
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Block 05 8:30Running 5 4:11v median −1:02
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Block 06 5:39Running 6 4:06v median −0:59
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Block 07 7:31Running 7 4:15v median −0:50
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Block 08 9:57Running 8 4:15v median −1:33
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.