The race, in three figures
The race, in words
A top 10% finish for Robin Bode at Hamburg 2025: 1:09:21, 91st of 1,486 men in the Open division.
The wall balls were the standout, 3:14 quicker than the median and 28th of 1,486. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:04v median −0:23
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Block 02 6:31Running 2 4:03v median −0:38
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Block 03 7:32Running 3 4:14v median −0:47
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Block 04 8:04Running 4 4:26v median −0:34
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Block 05 8:56Running 5 4:28v median −0:45
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Block 06 5:48Running 6 4:15v median −0:50
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Block 07 8:16Running 7 4:29v median −0:36
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Block 08 8:55Running 8 4:44v median −1:04
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.