The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Siobhan Lawlor crossed the line in 1:20:31: 134th of 668 women, faster than 80% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 5:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. 6:48 faster than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:51v median −0:11
-
Block 02 7:13Running 2 4:27v median −0:43
-
Block 03 9:59Running 3 4:32v median −0:47
-
Block 04 10:31Running 4 4:30v median −0:51
-
Block 05 9:40Running 5 4:31v median −1:03
-
Block 06 6:44Running 6 4:47v median −0:43
-
Block 07 8:49Running 7 4:49v median −0:40
-
Block 08 9:13Running 8 4:45v median −1:26
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.