The race, in three figures
The race, in words
Norman Winter finished 220th of 409 men in the Open division at Hamburg 2025, in 1:27:16.
Nowhere gained more than the sled push: 1:01 on the median. The sandbag lunges cost the most time: 1:03 slower than the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:48v median +0:27
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Block 02 6:16Running 2 4:34v median −0:03
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Block 03 9:55Running 3 5:12v median +0:19
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Block 04 10:59Running 4 5:14v median +0:19
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Block 05 10:40Running 5 5:35v median +0:24
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Block 06 6:43Running 6 4:52v median −0:04
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Block 07 10:59Running 7 4:34v median −0:24
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Block 08 13:32Running 8 6:34v median +0:55
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.