The race, in three figures
The race, in words
1:30:28 at Hamburg 2025 put Fabian Thom 253rd of 409 men in the Open division.
A station race more than a running one: 85% of the field beaten on the stations, against 10% on the runs. The sandbag lunges were where this race was made, 1:28 ahead of the median. A harder second half: 6:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:03v median −0:18
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Block 02 8:00Running 2 6:06v median +1:29
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Block 03 10:17Running 3 6:37v median +1:44
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Block 04 8:57Running 4 4:38v median −0:17
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Block 05 11:28Running 5 7:02v median +1:51
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Block 06 8:11Running 6 6:27v median +1:31
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Block 07 10:22Running 7 6:28v median +1:30
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Block 08 16:18Running 8 9:39v median +4:00
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.