The race, in three figures
The race, in words
Niklas Oppermann & Christian Ophoven finished 22nd of 72 men's teams in the Doubles Pro division at Hamburg 2025, in 1:04:49, faster than 69% of the field.
The burpee broad jumps were the standout, 0:32 quicker than the median and 15th of 72. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:59v median −0:04
-
Block 02 6:10Running 2 3:58v median −0:16
-
Block 03 7:55Running 3 4:15v median −0:20
-
Block 04 6:31Running 4 4:19v median −0:17
-
Block 05 8:27Running 5 4:15v median −0:24
-
Block 06 5:47Running 6 4:11v median −0:27
-
Block 07 7:26Running 7 4:20v median −0:12
-
Block 08 8:21Running 8 4:32v median −0:21
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men's teams who finished.