The race, in three figures
The race, in words
In the Doubles Pro division at Hamburg 2025, Viktor Sonntag & Patrick Birk crossed the line in 1:08:08: 29th of 72 men's teams, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:55v median −0:08
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Block 02 5:44Running 2 4:02v median −0:12
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Block 03 8:32Running 3 4:34v median −0:01
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Block 04 7:29Running 4 4:22v median −0:14
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Block 05 8:37Running 5 4:24v median −0:15
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Block 06 5:47Running 6 4:19v median −0:19
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Block 07 7:25Running 7 4:21v median −0:11
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Block 08 8:54Running 8 4:55v median +0:02
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men's teams who finished.