The race, in three figures
Field beaten
96%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
45/1486
Rank
Biggest loss
50m Sled Push
+0:04
v median
817/1486
Rank
The race, in words
Flemming Bruns finished in the top 10% of the field at Hamburg 2025, in 1:11:15 for 136th of 1,486 men in the Open division.
The sandbag lunges were where this race was made, 1:56 ahead of the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:24v median −1:03
-
Block 02 6:52Running 2 3:39v median −1:02
-
Block 03 8:15Running 3 3:56v median −1:05
-
Block 04 9:15Running 4 3:58v median −1:02
-
Block 05 8:34Running 5 4:08v median −1:05
-
Block 06 5:34Running 6 3:59v median −1:06
-
Block 07 7:20Running 7 3:50v median −1:15
-
Block 08 10:38Running 8 4:20v median −1:28
Roxzone, per block
Approach · Exit 6:20
B1 · 1000m SkiErg
0:38
0:01
0:37
B2 · 50m Sled Push
0:48
0:07
0:41
B3 · 50m Sled Pull
1:02
0:14
0:48
B4 · 80m Burpee Broad Jump
0:43
0:28
0:15
B5 · 1000m Row
0:59
0:43
0:16
B6 · 200m Farmers Carry
1:00
0:50
0:10
B7 · 100m Sandbag Lunges
1:06
0:52
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:16 ahead
Elsewhere
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID87
Measured against
Men · n = 1486