The race, in three figures
The race, in words
Norberto Rodas finished 304th of 409 men in the Open division at Hamburg 2025, in 1:36:53.
If there was time left out there, it was on the sandbag lunges, 2:40 behind the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
The field ran 1:38 slower at Hamburg 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:45v median +0:24
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Block 02 9:51Running 2 6:53v median +2:16
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Block 03 11:24Running 3 5:09v median +0:16
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Block 04 12:59Running 4 5:04v median +0:09
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Block 05 10:26Running 5 5:25v median +0:14
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Block 06 7:16Running 6 5:11v median +0:15
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Block 07 13:15Running 7 5:13v median +0:15
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Block 08 14:37Running 8 6:03v median +0:24
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.