The race, in three figures
Field beaten
37%
Runs
16%
Stations
Biggest gain
Wall Balls
−0:22
v median
172/409
Rank
Biggest loss
100m Sandbag Lunges
+4:01
v median
397/409
Rank
The race, in words
1:37:12 at Hamburg 2025 put Tobias Paus 311th of 409 men in the Open division.
Legs and stations told different stories: 37% of the field beaten on the runs, 16% on the stations. The sandbag lunges cost the most time: 4:01 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 6:02v median +0:41
-
Block 02 7:27Running 2 5:01v median +0:24
-
Block 03 10:17Running 3 5:03v median +0:10
-
Block 04 14:15Running 4 5:22v median +0:27
-
Block 05 10:49Running 5 5:37v median +0:26
-
Block 06 7:45Running 6 5:17v median +0:21
-
Block 07 14:35Running 7 5:12v median +0:14
-
Block 08 13:06Running 8 6:28v median +0:49
Roxzone, per block
Approach · Exit 8:15
B1 · 1000m SkiErg
0:54
0:03
0:51
B2 · 50m Sled Push
1:04
0:10
0:54
B3 · 50m Sled Pull
1:16
0:18
0:58
B4 · 80m Burpee Broad Jump
1:03
0:40
0:23
B5 · 1000m Row
1:23
1:00
0:23
B6 · 200m Farmers Carry
1:25
1:14
0:11
B7 · 100m Sandbag Lunges
1:10
0:47
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:20 behind
Elsewhere
Other races by Tobias Paus
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Men · n = 409