The race, in three figures
The race, in words
1:40:21 at Hamburg 2025 put Mrinal Naskar 331st of 409 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sandbag lunges, 4:44 behind the median. The race faded late: the second half went 5:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:35v median +0:14
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Block 02 8:07Running 2 4:20v median −0:17
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Block 03 11:50Running 3 5:09v median +0:16
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Block 04 10:02Running 4 4:37v median −0:18
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Block 05 9:58Running 5 4:47v median −0:24
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Block 06 7:31Running 6 4:50v median −0:06
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Block 07 15:02Running 7 4:56v median −0:02
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Block 08 13:05Running 8 5:33v median −0:06
Roxzone, per block
Approach · Exit 14:43
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.