The race, in three figures
The race, in words
Yves-Alexander Wolff finished 358th of 409 men in the Open division at Hamburg 2025, in 1:46:12.
The sled push cost the most time: 3:10 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. 11:39 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:11v median −0:10
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Block 02 10:34Running 2 4:41v median +0:04
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Block 03 13:27Running 3 7:08v median +2:15
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Block 04 12:35Running 4 6:16v median +1:21
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Block 05 11:41Running 5 6:35v median +1:24
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Block 06 7:18Running 6 5:42v median +0:46
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Block 07 13:04Running 7 5:39v median +0:41
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Block 08 16:09Running 8 6:27v median +0:48
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.