The race, in three figures
The race, in words
1:46:20 at Hamburg 2025 put Sebastian Grob 359th of 409 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:37 behind the median. The race faded late: the second half went 4:10 worse against the middle of the field than the first. The roxzone cost time: 12:54, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:21v median +0:00
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Block 02 8:21Running 2 4:56v median +0:19
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Block 03 10:18Running 3 5:28v median +0:35
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Block 04 14:32Running 4 5:45v median +0:50
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Block 05 11:38Running 5 6:26v median +1:15
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Block 06 8:12Running 6 6:00v median +1:04
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Block 07 15:54Running 7 5:55v median +0:57
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Block 08 14:55Running 8 7:04v median +1:25
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.