The race, in three figures
The race, in words
Lars Jensen finished 371st of 409 men in the Open division at Hamburg 2025, in 1:49:51.
The sandbag lunges cost the most time: 5:12 slower than the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first. 10:32 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:15v median +1:54
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Block 02 9:03Running 2 5:49v median +1:12
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Block 03 11:18Running 3 5:45v median +0:52
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Block 04 14:35Running 4 5:49v median +0:54
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Block 05 10:56Running 5 5:57v median +0:46
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Block 06 8:22Running 6 5:54v median +0:58
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Block 07 16:42Running 7 6:08v median +1:10
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Block 08 16:20Running 8 7:32v median +1:53
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.