The race, in three figures
The race, in words
Lucas Lang finished 383rd of 409 men in the Open division at Hamburg 2025, in 1:53:26.
On the sled pull the field had the edge, by 4:06. Paced to finish: the second half went 5:12 better against the middle of the field than the first. 13:33 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:57v median +0:36
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Block 02 10:03Running 2 5:44v median +1:07
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Block 03 16:08Running 3 7:31v median +2:38
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Block 04 14:03Running 4 7:38v median +2:43
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Block 05 12:20Running 5 7:21v median +2:10
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Block 06 9:15Running 6 6:29v median +1:33
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Block 07 12:03Running 7 5:51v median +0:53
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Block 08 15:50Running 8 7:29v median +1:50
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.