The race, in three figures
The race, in words
Ilhana Steinhagen & Luisa Bey finished 30th of 32 women's teams in the Doubles Pro division at Hamburg 2025, in 1:43:23.
If there was time left out there, it was on the sandbag lunges, 2:43 behind the median. Stronger after halfway: 3:27 better against the middle of the field than before it. The roxzone cost time: 10:30, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:15Running 1 6:47v median +1:00
-
Block 02 8:10Running 2 5:50v median +0:52
-
Block 03 16:29Running 3 10:33v median +5:23
-
Block 04 11:58Running 4 6:22v median +1:10
-
Block 05 11:05Running 5 6:10v median +0:52
-
Block 06 8:46Running 6 6:12v median +0:55
-
Block 07 13:23Running 7 6:29v median +1:08
-
Block 08 11:56Running 8 7:02v median +1:24
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 32
A pace, not a person: at every mat, the middle of the 32 women's teams who finished.