The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Dennis Verhaeghe crossed the line in 1:14:28: 241st of 1,486 men, faster than 84% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 229th of 1,486. Stronger after halfway: 1:53 better against the middle of the field than before it.
Athletes who raced both Hamburg 2025 and Berlin 2025 were 1:38 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:50v median −0:37
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Block 02 7:04Running 2 4:03v median −0:38
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Block 03 8:36Running 3 4:11v median −0:50
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Block 04 9:06Running 4 4:04v median −0:56
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Block 05 8:57Running 5 4:13v median −1:00
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Block 06 5:42Running 6 4:05v median −1:00
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Block 07 8:16Running 7 4:04v median −1:01
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Block 08 11:24Running 8 4:50v median −0:58
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.