The race, in three figures
The race, in words
Matthew Norton finished 284th of 1,486 men in the Open division at Hamburg 2025, in 1:15:47, faster than 81% of the field.
The wall balls were the standout, 2:47 quicker than the median and 81st of 1,486. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
An improvement of 3:17 on Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:52v median −0:35
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Block 02 7:35Running 2 4:11v median −0:30
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Block 03 8:37Running 3 4:14v median −0:47
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Block 04 9:36Running 4 4:18v median −0:42
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Block 05 9:26Running 5 4:32v median −0:41
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Block 06 6:12Running 6 4:21v median −0:44
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Block 07 8:19Running 7 4:21v median −0:44
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Block 08 9:35Running 8 4:57v median −0:51
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.