The race, in three figures
The race, in words
1:16:05 at Hamburg 2025 put René Boer 293rd of 1,486 men in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for René Boer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:55v median −0:32
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Block 02 6:55Running 2 4:13v median −0:28
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Block 03 9:01Running 3 4:29v median −0:32
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Block 04 9:04Running 4 4:22v median −0:38
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Block 05 9:19Running 5 4:46v median −0:27
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Block 06 6:26Running 6 4:24v median −0:41
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Block 07 8:32Running 7 4:33v median −0:32
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Block 08 11:30Running 8 4:50v median −0:58
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.