The race, in three figures
The race, in words
1:16:06 at Hamburg 2025 put Roman Schad 294th of 1,486 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
The field ran 2:51 faster at Hamburg 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:08v median −0:19
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Block 02 6:57Running 2 4:17v median −0:24
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Block 03 9:18Running 3 4:25v median −0:36
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Block 04 9:01Running 4 4:29v median −0:31
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Block 05 8:57Running 5 4:31v median −0:42
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Block 06 5:44Running 6 4:23v median −0:42
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Block 07 8:58Running 7 4:38v median −0:27
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Block 08 11:35Running 8 5:19v median −0:29
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.