The race, in three figures
The race, in words
Alexander Waack finished 299th of 1,486 men in the Open division at Hamburg 2025, in 1:16:15, faster than 80% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 63% on the runs. The wall balls were the standout, 2:38 quicker than the median and 112th of 1,486. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:41v median +0:14
-
Block 02 6:55Running 2 4:30v median −0:11
-
Block 03 9:08Running 3 4:52v median −0:09
-
Block 04 8:24Running 4 4:54v median −0:06
-
Block 05 9:26Running 5 4:51v median −0:22
-
Block 06 6:19Running 6 4:42v median −0:23
-
Block 07 8:35Running 7 4:46v median −0:19
-
Block 08 10:05Running 8 5:18v median −0:30
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.