The race, in three figures
The race, in words
In the Doubles Pro division at Hamburg 2025, Tom Puls & Sebastian von Seelen crossed the line in 1:06:09: 60th of 240 men's teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 35th of 240. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:49v median −0:07
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Block 02 6:29Running 2 4:02v median −0:16
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Block 03 8:17Running 3 4:24v median −0:19
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Block 04 7:01Running 4 4:24v median −0:18
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Block 05 8:40Running 5 4:34v median −0:14
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Block 06 5:26Running 6 4:03v median −0:40
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Block 07 7:29Running 7 4:21v median −0:24
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Block 08 8:21Running 8 4:34v median −0:26
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men's teams who finished.