Ralf Von Grafenstein & Jakob Herold — Hamburg

The race, in three figures

Field beaten

65%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:35

v median

33/240

Rank

Biggest loss

50m Sled Push

+0:15

v median

174/240

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:35

73/240
v median −0:21

1000m SkiErg 3:50

146/240
v median +0:03
Block 02 6:37

Running 2 3:57

75/240
v median −0:21

50m Sled Push 2:40

174/240
v median +0:15
Block 03 8:38

Running 3 4:14

72/240
v median −0:29

50m Sled Pull 4:24

126/240
v median +0:01
Block 04 7:36

Running 4 4:21

86/240
v median −0:21

80m Burpee Broad Jump 3:15

156/240
v median +0:15
Block 05 8:47

Running 5 4:27

85/240
v median −0:21

1000m Row 4:20

129/240
v median +0:01
Block 06 6:06

Running 6 4:27

96/240
v median −0:16

200m Farmers Carry 1:39

122/240
v median +0:00
Block 07 8:31

Running 7 4:38

111/240
v median −0:07

100m Sandbag Lunges 3:53

131/240
v median +0:04
Block 08 8:46

Running 8 5:00

119/240
v median +0:00

Wall Balls 3:46

33/240
v median −0:35

Where the race went

Run total: 35:36
Stations: 27:47
Roxzone: 6:00
Best run lap: 3:57

Rome

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:51

0:08 0:43

B3 · 50m Sled Pull

0:59

0:17 0:42

B4 · 80m Burpee Broad Jump

0:41

0:30 0:11

B5 · 1000m Row

0:55

0:38 0:17

B6 · 200m Farmers Carry

0:52

0:46 0:06

B7 · 100m Sandbag Lunges

1:01

0:47 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 238

A pace, not a person: at every mat, the middle of the 238 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 ahead

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID88

Measured against

Men · n = 240