The race, in three figures
The race, in words
Dave Agterhof & Sven Wierda finished in the top 10% of the field at Hamburg 2025, in 56:49 for 2nd of 250 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 99% of the field.
Hamburg ran fast: the 778 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:15v median −1:21
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Block 02 5:02Running 2 3:36v median −1:06
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Block 03 5:47Running 3 3:44v median −1:14
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Block 04 6:25Running 4 3:46v median −1:12
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Block 05 7:51Running 5 3:45v median −1:20
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Block 06 4:57Running 6 3:36v median −1:28
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Block 07 6:10Running 7 3:40v median −1:20
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Block 08 7:35Running 8 3:58v median −1:22
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 247
A pace, not a person: at every mat, the middle of the 247 men's teams who finished.