The race, in three figures
The race, in words
A top 10% finish for Stefan Zink & Helmut WÖLKART at Hamburg 2025: 58:35, 6th of 250 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:04 quicker than the median and 6th of 250. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 5:21, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:18v median −1:18
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Block 02 5:24Running 2 3:46v median −0:56
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Block 03 6:30Running 3 3:56v median −1:02
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Block 04 6:22Running 4 3:45v median −1:13
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Block 05 7:54Running 5 3:52v median −1:13
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Block 06 5:13Running 6 3:48v median −1:16
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Block 07 6:27Running 7 3:58v median −1:02
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Block 08 7:36Running 8 4:06v median −1:14
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 247
A pace, not a person: at every mat, the middle of the 247 men's teams who finished.